Break the stress-circuit. Re-set.
Take the Road to Resilience.
One-to-One coaching and group programs to help grow your resilience and results.
Let’s make the shift from Stressful to Successful together.
COACH | MENTOR | TRAINER
It might seem like stress and burnout are the inevitable results of a complex and demanding Work-Life. Managing these demands to grow a culture of resilience and results calls for a new set of skills, habits and behaviours. Most of your people don’t have the tools they need to navigate the stresses in front of them. Many organisations are facing this problem right now, the good news is there is a powerful solution.
Like any other workplace challenge, managing stress and burnout is about equiping your people with the tools and strategies to use in the right way, in the right situation and at the right time. Simply ticking a wellness box and hoping things will fix themselves isn’t going to help the health of your people or your business.
Most teams need the guidance of an expert, like me, who has already been there and made it through to the other side. Your teams need access to a set of powerful tools that deliver immediate and lasting results.
I would love to work with you to help your people make the shift from Stressful to Successful.
the challenges.
Most organisations are feeling the pressure of three major challenges.
How are these challenges impacting your people and your results?
Stress & burnout are skyrocketing
How are the symptoms of never-seen-before levels of stress and burnout impacting the health of your people and your organisation?
Blurred work-life boundaries
How are work arranagements and 24/7 technology impacting your people’s ability to perform at work?
Doing more with less
How much more is too much? What are you doing to grow resilience and results with limited resources?
services.
services.
I invite you to book an alignment call with me to talk about how you can start to make the shift from stressful to successful. Work with me to grow a culture of resilience and results for your people managers, teams and organisation. You will experience immediate results, which will have a powerful impact on the health of your people and your business results.
I offer three powerful pathways for my clients:
One-to-One coaching & mentoring
I blend coaching, mentoring and teaching to help individuals transform their stress into calm, focus and confidence. I help people overcome overwhelm, grow focus and productivity, self-regulate emotions and reactivity, grow confidence in speaking and presenting, and improve connection and empathy to others.
Group sessions
The teams I work with are often involved in high-stakes projects and high pressure environments. They need to fast track how they manage stress without compromising on results. My workshops and courses align to clients need. These sessions are also great for team-building, connection and empathy. Participants walk away with tools they can put to use immediately with instant results.
Speaking experiences
I bring together teams or your whole organisation with an interactive and transformative session. Your people learn how to access calm in the most stressful situations and experience it themselves in a live session. I offer face-to-face or online experiences.
great results.
happy clients.
Here’s what my clients have to say about working with me …
get in touch.
Let’s chat about how I can help you, your team or your organisation with a Resilience Reset:
give me a call: +61 466 672 300
email me: rhi@rhianthomas.com.au
