My breath story…
I'm Rhian Thomas …
and I've walked in your shoes. For two decades, I navigated the intense world of corporate communications, feeling that same pressure you're experiencing now. Until, a near-death experience — a bus crash in India -opened my eyes to the transformative power of the breath. This ancient technique not only saved my sanity in those terrifying moments but went on to revolutionise my life, career and those of the executives I've since worked with.
CONFIDENT CLIENTS. GREAT RESULTS.
“The experience I had with Rhi was absolutely fantastic. In just one session, I had a significant breakthrough and I am now feeling much more confident about delivering in those high pressure moments to the Executive Team and the Board.”
— IT Executive, Health
“The breathing techniques and tools Rhi has taught me have empowered me to know when to take a pause, take stock of the situation, breathe and re-calibrate. When I am getting pressured from all directions on big complex projects, instead of being overwhelmed and having a head full of white noise, I am able to confidently re-focus, get the job done and deliver great results for the business and my clients.”
— Entrepreneur & Business Owner, Consultancy
“Since, working with Rhi I have a new and exciting approach to life. I had been struggling to use my voice to make the changes I needed to improve my health and manage the stress I was experiencing. Rhi helped me to untangle the threads that were holding me back and gave me the confidence to start making lasting changes.
I now start every day with calm, groundedness and self-awareness thanks to the techniques she shared with me. In challenging situations I use breathwork to re-centre and re-focus with confidence.
Taking a pause to step back from my challenges and self-reflect has been very powerful. I learnt that committing to small actions every day is what makes it possible to make big change happen. Rhi’s support was exactly what I needed to reconnect with my voice and grow the confidence to change.”
— Finance Executive, Sustainability
“Since, working with Rhi I have a new and exciting approach to life. I had been struggling to use my voice to make the changes I needed to improve my health and manage the stress I was experiencing. Rhi helped me to untangle the threads that were holding me back and gave me the confidence to start making lasting changes.
I now start every day with calm, groundedness and self-awareness thanks to the techniques she shared with me. In challenging situations I use breathwork to re-centre and re-focus with confidence.
Taking a pause to step back from my challenges and self-reflect has been very powerful. I learnt that committing to small actions every day is what makes it possible to make big change happen. Rhi’s support was exactly what I needed to reconnect with my voice and grow the confidence to change.”
— Communications Executive, Government